TESTIMONIALS
I really enjoyed the coaching. You get to think about where you are mentally and where things are going. You find out more about yourself each time as well as improvements that can be made. How to slow down and rest your mind. I always looked forward to each visit and wish I was still doing them as I found out things I never knew either about family or myself. I recommend this and Robbin Anderson because she has the patience to work with others and help them achieve their mental health goals.
- R. K. Age 57 Nampa, ID
I learned so much about myself working with Robbin. She was consistently positive, encouraging and a fantastic listener. I continue to reflect back on lessons that I have intuited during my time with her. I looked forward to each of my coaching sessions with Robbin and it was often the best part of my week!
- Warmly, Suzanne J.
Robbin has been a fantastic meditation partner to me during our (coaching) training as well as an informal peer coach. She always arrived to our sessions prepared, engaged, and centered on the work we were to perform together. Her demeanor was always calming and centering, thoroughly listening, actively reflecting back to me, allowing me to feel seen and heard.
The guided meditation practices she created on her own, were AMAZING! So much better than others on various apps I have tried and books I have read. Her meditative practices she shared with me have encouraged me to expand my own. It has been a privilege to learn from Robbin.
-Heather G. Albuquerque, NM
Robbin’s gentle voice took my mind to a forest, paying attention to the little leaves, bugs, sunshine, wind, and all of those things that brought a sense of calm and gave me the ability to control the reactions of my thoughts. I am able to focus on the important and positive things and what I need to do right now. Thank you, Robbin, for allowing me to re-focus on the valuable things so that I could take the next step.
- Carrie S.
I felt overwhelmed and needed to improve my life, work peace, and relationships due to job stress and chronic pain. Working with Robbin helped me recognize how my childhood roles affected me, despite my self-care efforts. Her professional and calm coaching allowed me to set personal goals, explore my emotions, and establish new habits. I gained valuable insights into my self-critical patterns and learned to give myself the same I offer others. I highly recommend Robbin for mid- to advanced-career nurses seeking support in setting boundaries those needing a fresh perspective.
-Wendy S. Age 48 Oregon
Before our sessions, I felt overwhelmed and unaware that my inability to forgive was affecting my health. I had difficulties with eating and sleeping, and my negative outlook took a toll on me both physically and mentally. Through our time, I've learned how to make improvements in these areas, leading to healing for my mind, body, and soul. Although progress requires patience, I already feel significantly better since applying the suggestions.
I truly enjoyed our sessions, which helped me achieve mental and physical breakthroughs. techniques and guidance provided were invaluable, especially the calming prayers and breathing exercises. I learned to pause, breathe and refocus, realizing I have control over my reactions to my surroundings. This realization marked a major personal breakthrough, as I became more attuned to my needs for rest, and mental balance. I found that eating at regular times boosts my health and concentration, and fostering a positive self-image can greatly enhance my overall well-being.
I highly recommend Robbin's coaching to anyone seeking upliftment and self-discovery. Having a supportive coach offers valuable insights that can elevate our physical, mental, and spiritual lives I'm grateful for the genuine care and support I received in all aspects my life.
- Kathi A. age 53, Caldwell Idaho
Robbin was a pleasure to work with. I truly found a safe place in speaking with her. I enjoyed how well she listed and her insights as well. I would recommend her coaching to any and everyone.
- Jessy A. Alabama , age 34
My name is Hope, and I am 50 years old, going through menopause and all its wonderful symptoms. I wanted to work on the major bloating and weight gain issues, and by working with her, was able to pinpoint a few things I was doing (without even realizing) that relieved a lot of the issues we deal with during menopause. I now have less bloating and am currently working on weight loss (thanks to some wonderful advice and recommended books from Robbin). I am sleeping better and feeling less stressed. What a wonderful experience it was to work with her! I learned a great deal about not only my physical self also my mental and emotional well-being. She put in a lot of time and effort to research material for me to read or watch, as well as supplements that would help me personally. It was truly a very rewarding experience for me. I would recommend anyone to her she’s very insightful and truly listens to your needs.
- Thank you, Hope Nampa, ID
Before I started my health coaching journey with Robbin, I was struggling to breathe and maintain energy to hunt & climb hills like I used too. I was out of shape and overweight. Since participating in the coaching I have been able to set goals and start loosing weight allowing me to enjoy bring in the hills to hunt again. I had a wonderful experience coaching with Robbin and I have made noticeable improvements that have encouraged me and sparked interest in some of my other family members. I hope to continue to improve my diet and exercise habits so I can continue to enjoy my time outdoors. Thank you, Robbin, for helping me get on my way to better health!
- Glen, age 45, Melba, ID
Robbin's coaching has been an absolute God-send for me!
I had been working on intermittent fasting for various areas of healing and for weight loss but had found that I had stalled with weight loss and was losing heart with the whole process. I had also been dealing with adrenal issues for several weeks and insomnia was leaving me exhausted. I had never had good sleep habits.
Through coaching, Robbin, who is an amazing listener, was able to draw out some concepts that could potentially clear up not only the weight loss stall, but also my overall healing and sleep issues.
The fact that Robbin has helped me to overcome a life-long issue with sleep and now seeing the scale get past that sticky spot, I am excited to move forward to seeing healing in other areas - inflammation, circulation, A1C, gut health, and more!
I highly recommend Robbin's coaching!
- I.F., Melba, ID